Supplements during the 72 hours following famine?

alfred_m · Post by **alfred_m** » Fri Jul 30, 2010 7:05 pm

While youre loading up on protein, do you start taking test. boosters, aminos, anything? Or do you wait until your first feast workout?

Thanks
Alfred

RobRegish · Post by **RobRegish** » Fri Jul 30, 2010 7:14 pm

All welcome Alfred!

You begin taking your test boosters, ecdy and if using BCAA loading protocol #1 as specified in the BP the very first day of Feast.

Hope that helps!

alfred_m · Post by **alfred_m** » Fri Jul 30, 2010 8:44 pm

Thank you sir! Im on my last day of famine, and no offense, but I just want to punch you right now, lol. Looking forward to feasting on some grilled chicken tomorrow!

RobRegish · Post by **RobRegish** » Fri Jul 30, 2010 9:21 pm

Then you're doing it right!

Take care during that third workout. If you at all feel sick, not right or off... STOP. You can't make gains when you're sick/injured! Health before gains..

Glad you're getting your questions answered.