Rob, I have some bad new. I am going to put this BP run on hold for about a month and pick it back up hopefully mid August. I have had too many obstacles to overcome since starting this feast phase that I have not been able to get to the gym and keep up with the program as I would like. I will continue to lift until then but feel that at this time I am not doing justice to the Blueprint. I will move back into a program more consistent with the Cruise phase until I am able to hit it hard again. I will not be logging my workouts at this time but I will continue to log on and follow the progress of others and keep up with any pertinent information regarding the program. See you in a few weeks.