A. Solution? Delivered*...
https://www.newgrip.com/indexGloves.html
Padded Hand Grips:
"Once you start pressing the heavy iron your hands and wrists will really appreciate some extra cushioning. One of my customers, Alan Trombetta, makes the best padded hand grips for pressing exercises. I’ve never seen their equal. (Yet they are really inexpensive.) Buy them and you’ll press more weight, it’s as simple as that".
* Suggested use protocol; Hold a maximal weight, for 5 seconds in the strongest range of the given movement. Ideally, two such holds with at least 5 minutes rest, between sets. I rest 5min between warmups, 10 or more prior to my max static hold!!
Recall the CNS recovers MUCH slower, than the ATP/Phospocreatine pathway (about 3 minutes for the latter). The former Soviet teams waited up to 20 min (or more!!), prior to their 1RM attempts!!
Padded Hand Grips: For your Static Contraction Holds!!!
Folks, I have to tell you I used these for the first time yesterday.
If I could re-write 3.0 (remember, doing so the first time nearly killed me.. ), these would be mandatory for your Static Holds, and all kinds of other work!!
They are that damn good. And for around $25?? I haven't seen such a great investment, since The Blueprint 1.0...
Seriously everyone, order these TODAY* - You won't regret it!!!
*Hani Jazalyri, if you don't buy a pair of these, shame on you.. A pair may just mysteriously show up on your doorstep some day, if you don't post here that you bought them. If I/we don't see that here within a month that mysterious package, will bear an even more mysterious return address...
Parts Unknown.....
If I could re-write 3.0 (remember, doing so the first time nearly killed me.. ), these would be mandatory for your Static Holds, and all kinds of other work!!
They are that damn good. And for around $25?? I haven't seen such a great investment, since The Blueprint 1.0...
Seriously everyone, order these TODAY* - You won't regret it!!!
*Hani Jazalyri, if you don't buy a pair of these, shame on you.. A pair may just mysteriously show up on your doorstep some day, if you don't post here that you bought them. If I/we don't see that here within a month that mysterious package, will bear an even more mysterious return address...
Parts Unknown.....
- Big.jazayrli
- Posts: 806
- Joined: Thu May 20, 2010 4:02 am
- Location: Yorba Linda, California