Customized Programs Available Again!!!

Unfiltered Tips & Techniques centered around Blueprint Training
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RobRegish
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Post by RobRegish »

beefcake66 wrote:So.. there's a full 3.0 available now?!


If my money situation weren't so terrible (I can't even afford my Karbolyn, yargh!) I'd totally get a customized plan... female lean bulk/recomp dealie... for as soon as I get cut up. May need help getting cut first though haha... so far so good though!

I'm keeping the customized plan idea in the back of my mind still, though...
Yes, there is.... :) I think at least 1 of the 3Faces of Fear(tm) were aware of your money crunch, given bits and pieces of 3.0 found there way into your inbox.

Wait, is that really 3.0 people are getting... or just different strokes for different folks???

One never knows.... even the creator(s) :) :) :)
Dean
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Post by Dean »

hey Rob~ I'm interested~ where should i place my order?
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RobRegish
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Post by RobRegish »

Dean wrote:hey Rob~ I'm interested~ where should i place my order?
I appreciate your interest!! Right in the instruction line...here it is again:

1.) $50 remitted via PayPal to rsrmusclemass@comcast.net.

The following info emailed to the same address:

2.) Start Date
3.) Goal - Cut, Bulk or Recomp
4.) Your height/weight/age and how many years you've been training
5.) Rough idea of your strength levels in bench/squat:
6.) Training history: How long you've been training, what's worked and what hasn't.
7.) Any supps you have on hand or are considering purchasing
8.) Any injuries, equipment limitations or other useful notes:

DONE :)
doolee
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Post by doolee »

News of 3.0 makes me happy. Just in time for my upcoming bulk after 3 months of cutting.
EDIT: I guess my upcoming recomp? I believe you said that was the goal of 3.0!
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RobRegish
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Post by RobRegish »

doolee wrote:News of 3.0 makes me happy. Just in time for my upcoming bulk after 3 months of cutting.
EDIT: I guess my upcoming recomp? I believe you said that was the goal of 3.0!
I sure hope so.

The title is "Roadmap To Re-Comp".... :)
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DaCookie
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Post by DaCookie »

Rob how much is it to skype/ring you for 10-20mins, I couldnt find that old page
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RobRegish
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Post by RobRegish »

DaCookie wrote:Rob how much is it to skype/ring you for 10-20mins, I couldnt find that old page
NOTHING, CookieMan!!!

Listen, if you INVEST $50 with me/us to get you to the grocery store (Gainsville... :)), it's the LEAST I can do!!
beefcake66
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Post by beefcake66 »

Money and Email sent ;)
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RobRegish
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Post by RobRegish »

beefcake66 wrote:Money and Email sent ;)
Thank you, Angela!

Look for an email, shortly.

REASON: The 5Faces of Fear(tm), are getting to work on your plan TODAY!!!
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bigpelo
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Post by bigpelo »

Hey Rob! You have anytime left for customizing?
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RobRegish
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Post by RobRegish »

bigpelo wrote:Hey Rob! You have anytime left for customizing?
I do indeed Canadian Colossus!

One one in the que right now, and not due until the end of April. Fire away big man, b/c yours is one I've been waiting to do for a LONG time... :)

Please see below for a refresher, as to what I/we need... :)

1.) $50 remitted via PayPal to Kcilflexim@aol.com

The following info emailed to the same address:

2.) Start Date
3.) Goal - Cut, Bulk or Recomp
4.) Your height/weight/age and how many years you've been training
5.) Rough idea of your strength levels in bench/squat:
6.) Training history: How long you've been training, what's worked and what hasn't. Do you respond better to higher or lower ranges? :)
7.) Any supps you have on hand or are considering purchasing
8.) Any injuries, equipment limitations or other useful notes:

DONE :) :) :)
Linkiroth
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Post by Linkiroth »

RobRegish wrote:
bigpelo wrote:Hey Rob! You have anytime left for customizing?
I do indeed Canadian Colossus!

One one in the que right now, and not due until the end of April. Fire away big man, b/c yours is one I've been waiting to do for a LONG time... :)

Please see below for a refresher, as to what I/we need... :)

1.) $50 remitted via PayPal to Kcilflexim@aol.com

The following info emailed to the same address:

2.) Start Date
3.) Goal - Cut, Bulk or Recomp
4.) Your height/weight/age and how many years you've been training
5.) Rough idea of your strength levels in bench/squat:
6.) Training history: How long you've been training, what's worked and what hasn't. Do you respond better to higher or lower ranges? :)
7.) Any supps you have on hand or are considering purchasing
8.) Any injuries, equipment limitations or other useful notes:

DONE :) :) :)
Just because I don't need it until the end of April doesn't mean I'm not insanely excited to start!

I'm actually thinking of cutting my current program short depending on when you get finished with my program....

No rush though! Thanks again, Rob.
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