Big.Jaz is back at it - Blueprint+Smolov!

RobRegish · Post by **RobRegish** » Mon Mar 28, 2011 6:49 pm

"that APA world record may be mine to take after all..."

Take it to the bank...

Big.jazayrli · Post by **Big.jazayrli** » Mon Mar 28, 2011 6:58 pm

RobRegish wrote:"that APA world record may be mine to take after all..."

Take it to the bank...

no point aiming anywhere if not for the top

RobRegish · Post by **RobRegish** » Mon Mar 28, 2011 7:01 pm

Amen..

Big.jazayrli · Post by **Big.jazayrli** » Wed Mar 30, 2011 7:28 pm

Who else has held the oceans in his hand?
Who has measured off the heavens with his fingers?
Who else knows the weight of the earth
or has weighed the mountains and hills on a scale?
Isiah 40:12

Sheiko #32 Day 8

Morning Weight: 194.4
Goal by April 1st: 192

Busy busy day today - seeing a hockey game tonight. fuuu so much to do haha.

Anyway - saw the dentist this morning. Found out the pain in my mouth is an abcess underneath an infected crown. Need to have the crown re rootcanal'd or removed. One way or the other its ****ty and expensive. Can't have the procedure done now though so got 12 days worth of antibiotics to hold me off until after my meet.

I was so pissed off and in the zone today.. Everything fell together to make today's workout a bit heavier than expected. I wasn't planning on going terribly heavy on deads until I tried pulling 495, it flew up. Was gonna try 520, but my buddy called me a pussy for just jumping 25lbs .. I'm not one to take a challenge lightly. Set a PR today

workout was as follows;

Deadlifts
270x3
315x3
365x3
405x2
455x1
495x1 <== original planned opener, went up like nothing
555x1 <== 15lb PR!

BB Bench
170x3
205x3
245x2x3
270x4x2

High Pulley Cable Flies
100x8
110x2x8

Good Mornings
135x4x5

Video For the day

I know I promised no PR's till the meet, but I was just in the zone today. 555lbs -

RobRegish · Post by **RobRegish** » Wed Mar 30, 2011 10:12 pm

"Deadlifts
270x3
315x3
365x3
405x2
455x1
495x1 <== original planned opener, went up like nothing
555x1 <== 15lb PR!... I know I promised no PR's till the meet, but I was just in the zone today. 555lbs.."

Pure insanity - and I/we love every second of it!!

Way to go Hani!!

On the dentist/crown/$$$ issues nonsense - save yourself some time, money and the whole insurance/dentist/deductible/co-pay shell game f'n hassle..

Do it at home

allieninja · Post by **allieninja** » Wed Mar 30, 2011 10:55 pm

Big.jazayrli wrote: Anyway - saw the dentist this morning. Found out the pain in my mouth is an abcess underneath an infected crown. Need to have the crown re rootcanal'd or removed. One way or the other its ****ty and expensive. Can't have the procedure done now though so got 12 days worth of antibiotics to hold me off until after my meet.

Dude just get it yanked and get an implant. It will save you money and hassle in the long run, BELIEVE ME. I've had THOUSANDS of dollars of root canals that ended up just coming out anyway.

Oh also, good lifts

Big.jazayrli · Post by **Big.jazayrli** » Thu Mar 31, 2011 1:57 am

allieninja wrote:
Big.jazayrli wrote: Anyway - saw the dentist this morning. Found out the pain in my mouth is an abcess underneath an infected crown. Need to have the crown re rootcanal'd or removed. One way or the other its ****ty and expensive. Can't have the procedure done now though so got 12 days worth of antibiotics to hold me off until after my meet.
Dude just get it yanked and get an implant. It will save you money and hassle in the long run, BELIEVE ME. I've had THOUSANDS of dollars of root canals that ended up just coming out anyway.

Oh also, good lifts

that's what I'm planning on doing. not excited to not have mah tooth though

allieninja · Post by **allieninja** » Thu Mar 31, 2011 2:26 am

Big.jazayrli wrote:
allieninja wrote:
Big.jazayrli wrote: Anyway - saw the dentist this morning. Found out the pain in my mouth is an abcess underneath an infected crown. Need to have the crown re rootcanal'd or removed. One way or the other its ****ty and expensive. Can't have the procedure done now though so got 12 days worth of antibiotics to hold me off until after my meet.
Dude just get it yanked and get an implant. It will save you money and hassle in the long run, BELIEVE ME. I've had THOUSANDS of dollars of root canals that ended up just coming out anyway.

Oh also, good lifts
that's what I'm planning on doing. not excited to not have mah tooth though

Yeah, it's def not the best while you don't have one.

Big.jazayrli · Post by **Big.jazayrli** » Sun Apr 03, 2011 8:11 pm

New Goal: Deadlift 600lbs before my BB show in September.

So add 45lbs to deadlift while prepping for a show!

Crazy? I think not.

Big.jazayrli · Post by **Big.jazayrli** » Thu Apr 07, 2011 2:40 am

whoever says you can't be ripped AND a powerlifter is a damn liar!

RobRegish · Post by **RobRegish** » Thu Apr 07, 2011 6:50 am

Big.jazayrli wrote:whoever says you can't be ripped AND a powerlifter is a damn liar!

I've got news for you Superman. Now that "Mixelflick" finally has time to put into practice full throttle - what he writes about, I'm coming for you....

Complete w/pictures, mostly in an effort to finally impress ...Princess Allie

bigpelo · Post by **bigpelo** » Thu Apr 07, 2011 8:11 am

Great work Big J!!!

I wish my next run would be as beneficial as yours for my cut!

impressive is a weak word in your case...

Big.jazayrli · Post by **Big.jazayrli** » Sun Apr 10, 2011 4:14 pm

more to come..

defeater10 · Post by **defeater10** » Sun Apr 10, 2011 7:03 pm

damn man,
went through a few pages of your log and im even more excited to complete
BP hah. VERY motivating!