islandboy90 wrote:haha and i'm glad ya did!
probably made same progress in last two months as past year
Going to sleep well tonight with these words in mind. I'm staying out here by the local airport. I like aviation see... watching the planes land at night brings me some peace...
workouts seem to be getting harder now with same weight
noticed it said to keep supplements to minimum in cruise so i've only been taking a multi and purple wraath for energy pre workout
guess this could be why
islandboy90 wrote:workouts seem to be getting harder now with same weight
noticed it said to keep supplements to minimum in cruise so i've only been taking a multi and purple wraath for energy pre workout
guess this could be why
I was confused by this so I consulted Mixelflick.
Here's what he said...
"Telly Bobby this is a sign... time to insert and extra rest day between workouts..."
islandboy90 wrote:workouts seem to be getting harder now with same weight
noticed it said to keep supplements to minimum in cruise so i've only been taking a multi and purple wraath for energy pre workout
guess this could be why
I was confused by this so I consulted Mixelflick.
Here's what he said...
"Telly Bobby this is a sign... time to insert and extra rest day between workouts..."
3 Faces of Fear 4 Life
think you were right skipped yesterday and today's back to normal
thanks for the save!
any tips for the time off?
any small workouts to help maintain the muscle i've gained?
dieting tips?
it may be around 3 weeks because i'm going on a small road trip