Thanks but this is just a journal of me doing the blueprint. I ws already into the fest phase and had to not go to the gym for a little while because of life issuse. So now i am just redoing it because i feel that how it should be done.
The blueprint does not necessarily be need to be run with a specific program.
If you execute an effective famine, then run feast, cruise with the right underlieing principles then you still will be successful.