Preworkout Supp/Recovery Supp

ielite · Post by **ielite** » Mon Dec 06, 2010 11:29 pm

I plan on running these for my first run of BP:
-Kre-Anabolyn (meals and pre/post)
-Whey (Breakfest and pre/post)
-Casein (Throughout the day)
-BCAA (pre)
-ZMA (bed)

Was just wondering of what you guys think on adding in the ZMA and on using two different protein types. I was also wondering what your opinions are on adding in preworkout supps. such as Jack3d.

RobRegish · Post by **RobRegish** » Tue Dec 07, 2010 9:46 am

ZMA is fine. Jackd3d I'd be careful with. Real careful.

Do not like that product at all and you'd be advised to run it by a doc. Lots of sketchy stuff IMO...

drhowe9 · Post by **drhowe9** » Tue Dec 07, 2010 5:37 pm

whats wrong with jack3d Rob?

the_buffer · Post by **the_buffer** » Tue Dec 07, 2010 6:23 pm

I was wondering this myself, not that I've ever used this particular supp, but I found this link:

https://hubpages.com/hub/Jack3d-Dangerou ... Supplement

YouTube · Post by **askmass** » Tue Dec 07, 2010 6:42 pm

Those guys are so irresponsible for putting Theophylline in the product, for starters.

I would not touch it with a ten foot pole.

Street-dreams · Post by **Street-dreams** » Tue Dec 07, 2010 6:59 pm

is that the same thing as 1-3 dimeth?

RobRegish · Post by **RobRegish** » Tue Dec 07, 2010 7:02 pm

1,3 is dangerous when you're dealing with a bulk powder. I don't care how careful you are with label directions.... anything like that needs to be encapsulated.

To boot, guys are getting popped on drug test with it. Is it spiked? Beats me. I'm not risking a job opportunity or scholarship (never mind my health) with it though.

But yes, I've used it. I wouldn't be offering such a strong opinion if I hadn't. Just my $0.02...