I was hesitant to mention this in The Blueprint, mostly because I hadn't performed any objective measurements of how it might fit in. Truly, the subjective experience is enough... you really feel it. The Blueprint is primarily a mass-gaining program though, so inclusion of a fat burner (yohimbe) seemed illogical.
However, there may be a place for it as a pre-workout intensifier prior to your heaviest workouts. Caution: This is STRONG stuff and it has a very wide range of both positive and negative responses in individuals who try it.
Real Yohimbe is clinically proven to decrease fat synthesis as well as increase fatty acid mobilization from fat stores via increased noradrenaline (norepinephrine) levels and gives a strong stamina boost.
If so inclined, I would suggest using half a dose of Yohimbe Supreme to assess tolerance. This is the real deal, ultra-premium 10:1 Active Sublingual Extract. Worth a shot as an economical, effective caffeine/ephedrine alternative.
Real Yohimbe Extract - Yohimbe Supreme
Just a quick note to say that there is a vastly sub par brand with a nearly identical name out there floating around.
Buyer beware.
For the real Yohimbe Supreme, you've got to get it directly from https://bodybuildingsupplements.com/yohimbe.html
Rob isn't kidding about the potency.
Buyer beware.
For the real Yohimbe Supreme, you've got to get it directly from https://bodybuildingsupplements.com/yohimbe.html
Rob isn't kidding about the potency.