Soreness in arms?

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hah2110
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Joined: Fri May 14, 2010 8:09 pm

Soreness in arms?

Post by hah2110 »

On GLP#2 and chest and back have felt it hard both day after and DOMs 2 days after. Triceps are a hair sore and biceps don't ever feel anything. I'm doing cable curls/pressdowns as an EDT block and am seeing increases. Why no soreness? Should I worry?
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RobRegish
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Joined: Sat Feb 21, 2009 4:32 pm
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Post by RobRegish »

Not to worry on the soreness/lack therof. If the weight go up - good. If they don't - bad.

Keep it simple. I could pound you with a hammer and you'd be sore. Sore doesn't necessarily mean an area has/hasn't been worked sufficiently. I think you get my point :)
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