lol..ok im not doing the bp yet I am in the middle of a bulk right now.
I was trying to get everything taken care of now...just because I am excited..
I understand the process of famine.. going to do the famine workouts from the BP
the workouts I am trying to come up with are for feast..
Street-Dreams intro
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well, as I said in the first post I would like to raise Bench and Deadlift.
I figured that switching deadlift for squat should be no problem.. I mean both squat and deadlift are big compound lifts that affect ALOT of muscle groups. I just wanted to know how to do so because I dont think ive seen anyone do that, most of the journals Ive looked at only do Sq and BP.
I will make a new post when I am ready to start BP and will undoubtedly have more questions and such as I go.
I figured that switching deadlift for squat should be no problem.. I mean both squat and deadlift are big compound lifts that affect ALOT of muscle groups. I just wanted to know how to do so because I dont think ive seen anyone do that, most of the journals Ive looked at only do Sq and BP.
I will make a new post when I am ready to start BP and will undoubtedly have more questions and such as I go.