The BLUEPRINT ARMY

New Topic

499 topics

Page 3 of 25
- Jump to page:
Previous
1
2
3
4
5
…
25
Next

Announcements

Replies

Views

Last post

BLUEPRINT 3.0: ROADMAP TO RECOMP -SHOWCASE, OF THE IMMORTALS

Last post by tnubs « Sat Apr 30, 2011 11:42 am
Replies: 24
by RobRegish » Mon Apr 04, 2011 8:22 pm
1

2
24 Replies

54341 Views

Last post by tnubs
Sat Apr 30, 2011 11:42 am
Customized Programs Available Again!!!

Last post by Linkiroth « Tue Mar 27, 2012 3:16 pm
Replies: 25
by RobRegish » Wed Mar 23, 2011 3:37 pm
1

2
25 Replies

55523 Views

Last post by Linkiroth
Tue Mar 27, 2012 3:16 pm
Mixelflick's Bloodwork Is IN! - What's in it for YOU?!?!

Last post by RobRegish « Wed May 18, 2011 8:29 am
Replies: 22
by RobRegish » Wed Dec 29, 2010 8:41 pm
1

2
22 Replies

51474 Views

Last post by RobRegish
Wed May 18, 2011 8:29 am
BP Believer Before/After Pics and Stats - Your Input Needed!

Last post by matter2003 « Sun May 19, 2013 8:26 pm
Replies: 59
by RobRegish » Thu Dec 16, 2010 3:04 pm
1

2

3

4

5
59 Replies

93733 Views

Last post by matter2003
Sun May 19, 2013 8:26 pm
New Blueprint User? All you need to know, All in one place!!

Last post by bigpelo « Mon Jan 21, 2013 9:57 am
Replies: 13
by RobRegish » Sun Sep 19, 2010 7:33 am

13 Replies

36677 Views

Last post by bigpelo
Mon Jan 21, 2013 9:57 am
Disclaimer

Last post by askmass « Fri Apr 03, 2009 6:26 am

by askmass » Fri Apr 03, 2009 6:26 am

0 Replies

10235 Views

Last post by askmass
Fri Apr 03, 2009 6:26 am

Topics

Replies

Views

Last post

1 x 20 Squat Program 3 times weekly

Last post by matter2003 « Sun Dec 09, 2012 6:10 pm
Replies: 9
by matter2003 » Mon Nov 26, 2012 12:37 am

9 Replies

3755 Views

Last post by matter2003
Sun Dec 09, 2012 6:10 pm
Capnleux Custom run begins

Last post by capnleux « Thu Dec 06, 2012 12:05 am
Replies: 2
by capnleux » Sun Nov 11, 2012 6:51 pm

2 Replies

1742 Views

Last post by capnleux
Thu Dec 06, 2012 12:05 am
LuckyMan's BP 3.0 log

Last post by LuckyMan « Sun Nov 18, 2012 7:36 pm
Replies: 9
by LuckyMan » Mon Nov 05, 2012 12:09 am

9 Replies

4141 Views

Last post by LuckyMan
Sun Nov 18, 2012 7:36 pm
New BP'er

Last post by lpkirk89 « Thu Oct 25, 2012 9:10 pm

by lpkirk89 » Thu Oct 25, 2012 9:10 pm

0 Replies

1723 Views

Last post by lpkirk89
Thu Oct 25, 2012 9:10 pm
Street-Dreams let the Famine commence again!

Last post by Street-dreams « Tue Oct 23, 2012 10:57 pm
Replies: 6
by Street-dreams » Mon Oct 15, 2012 9:38 pm

6 Replies

4273 Views

Last post by Street-dreams
Tue Oct 23, 2012 10:57 pm
So it begins. Capnleux: take 1

Last post by capnleux « Sun Oct 21, 2012 3:12 pm
Replies: 20
by capnleux » Mon Aug 27, 2012 1:25 pm
1

2
20 Replies

7838 Views

Last post by capnleux
Sun Oct 21, 2012 3:12 pm
New Member here with an awesome plan!

Last post by Opethrapture « Wed Oct 17, 2012 12:02 pm

by Opethrapture » Wed Oct 17, 2012 12:02 pm

0 Replies

1735 Views

Last post by Opethrapture
Wed Oct 17, 2012 12:02 pm
SARCOPLASMIC HYPERTROPHY

Last post by drtda « Mon Oct 08, 2012 11:45 am
Replies: 3
by Slicknic05 » Sat Oct 06, 2012 10:07 pm

3 Replies

2269 Views

Last post by drtda
Mon Oct 08, 2012 11:45 am
First BP run - AxPoZak

Last post by AxPoZak « Fri Sep 28, 2012 2:03 pm
Replies: 12
by AxPoZak » Tue Sep 11, 2012 10:10 am

12 Replies

4988 Views

Last post by AxPoZak
Fri Sep 28, 2012 2:03 pm
Can you still consume protein in famine?

Last post by aron7awol « Tue Sep 25, 2012 9:52 am
Replies: 4
by raffymeister » Mon Sep 17, 2012 3:28 am

4 Replies

2186 Views

Last post by aron7awol
Tue Sep 25, 2012 9:52 am
Famine day #4: Decreased HR!!! What to do

Last post by AxPoZak « Mon Sep 24, 2012 12:12 am
Replies: 14
by AxPoZak » Thu Sep 20, 2012 11:24 am
1

2
14 Replies

6386 Views

Last post by AxPoZak
Mon Sep 24, 2012 12:12 am
MY 1ST BP RUN: FEAST JOURNAL

Last post by Slicknic05 « Fri Sep 21, 2012 6:07 am

by Slicknic05 » Fri Sep 21, 2012 6:07 am

0 Replies

1404 Views

Last post by Slicknic05
Fri Sep 21, 2012 6:07 am
Famine phase journal

Last post by Slicknic05 « Fri Sep 21, 2012 6:03 am
Replies: 2
by Slicknic05 » Tue Sep 18, 2012 12:33 am

2 Replies

1694 Views

Last post by Slicknic05
Fri Sep 21, 2012 6:03 am
Ways of making a PR block?

Last post by Slicknic05 « Wed Sep 19, 2012 7:09 am
Replies: 2
by Slicknic05 » Mon Sep 17, 2012 5:53 am

2 Replies

1621 Views

Last post by Slicknic05
Wed Sep 19, 2012 7:09 am
Laxogenin

Last post by Laxmaker « Tue Sep 18, 2012 6:19 pm

by Laxmaker » Tue Sep 18, 2012 6:19 pm

0 Replies

1422 Views

Last post by Laxmaker
Tue Sep 18, 2012 6:19 pm
Arsenalawi's BP 2.0 log

Last post by arsenalawi « Sun Sep 16, 2012 4:16 am
Replies: 22
by arsenalawi » Tue Aug 21, 2012 2:52 pm
1

2
22 Replies

8199 Views

Last post by arsenalawi
Sun Sep 16, 2012 4:16 am
Street-Dreams Blueprint run #5 first full on 3.0 run

Last post by Street-dreams « Sat Sep 15, 2012 4:35 pm
Replies: 45
by Street-dreams » Sun Feb 26, 2012 5:07 pm
1

2

3

4
45 Replies

17764 Views

Last post by Street-dreams
Sat Sep 15, 2012 4:35 pm
THIS IS GONNA BE MY FIRST RUN SO HELP ME PEOPLE! :D

Last post by drtda « Sat Sep 15, 2012 11:15 am
Replies: 1
by Slicknic05 » Thu Sep 13, 2012 10:33 pm

1 Replies

1613 Views

Last post by drtda
Sat Sep 15, 2012 11:15 am
Matter2003 Recomp Take 2 Log

Last post by matter2003 « Wed Sep 12, 2012 7:31 pm
Replies: 1
by matter2003 » Sun Sep 09, 2012 11:28 pm

1 Replies

1268 Views

Last post by matter2003
Wed Sep 12, 2012 7:31 pm
DaCookies back to basics training log

Last post by DaCookie « Sun Sep 09, 2012 8:37 pm
Replies: 6
by DaCookie » Tue Aug 21, 2012 7:57 pm

6 Replies

2277 Views

Last post by DaCookie
Sun Sep 09, 2012 8:37 pm

New Topic

499 topics

Page 3 of 25
- Jump to page:
Previous
1
2
3
4
5
…
25
Next

Return to Board Index

Forum permissions

You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum