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Can't wait to see what happens as I continue to take this and my psoriasis continues to disappear...had to share this, and I highly recommend everyone start taking this...truly a gift from God... I'd be curious to hear any updates regarding your progress/experience, Matter. (or anyone else who migh...

Hey BPA, I'm liking EDT so far, I think it's a brilliantly simple training technique. I feel like I have a good grasp on the concept but looking at the workout programming of BP3 I'm a little confused as to why the rep range and rest time are dictated as they are? I was under the impression that the...

Very cool, John. Plant protein is a tricky thing to pull off based on what I've sampled from the market but I'm confident MASS is more than up to the task. Texture, mix-ability and of course taste are the big hurdles but I think the big advantage beyond them being suitable for vegetarians/vegans is ...

Convenience is a big part for sure. Sometimes it's just nice to be able to drink the whole thing (without even having to use a blender). I'm definitely a supplement hound at the end of the day though. Always chasing those shiny objects and getting caught up in the hype, whether legit or not. I frequ...

Thanks, Rob, good to hear. I think I'll stay the course with karbolyn, should help me out after todays Feast workout #2

RobRegish wrote:Liked both, but the cost to benefit difference between the 2 led to Karbolyn being my choice. Just didn't see dramatically better results when using Vitargo.

Thanks for the thoughtful reply, man. I appreciate that. It's always hard to gauge how much of a difference these additions will make in the long run but it's still good to know what the best of the best is. I've always found the trickiest part surrounding these products and decisions is gauging how...

I've been using a scoop of Karbolyn post workout for a few weeks now and it appears to be perfectly decent but vitargo seems to get all the hype and recommendation "if money isn't an issue." I'm wondering if anyone has any experience with these or others and would like to weight in regardi...

I've been fattening up a little bit in the past few months so maybe you're onto something regarding the bulk. It just seems weird that I'm taking in enough calories to expand my waistline yet a boost in recovery, energy levels and lean mass gains aren't readily apparent. Just gotta plug away I guess...

Hey, thanks man. His "Big Book of Health and Fitness" looks excellent. For now I'm going to see how the introduction of 3.0's various forms of cardio and conditioning treat me. If you're interested in building endurance, check out the Maffetone method. It's focus is building your cardio ba...

I can't say I have, Brain. I'm ashamed to say I haven't really done cardio for cardios sake in months. I got wrapped up in the dogma that cardio was counterproductive for ectomorphs but perhaps my shying away from it is part of my problem. I'd say I have pretty terrible endurance overall. A few mont...

Hey, thanks so much, man. All good info for sure. I've never heard of candle staring but I can imagine how that would be very relaxing and therapeutic. I know that I get a very calming experience when I chill by a fire in the winter months. I've been working with a naturopath for a while now and I h...

Hey, thanks for the thoughtful reply, thicketman. I've consistently been dosing MPS at max dose—5pre, mid, and post workout and 3 pills before breakfast, lunch and dinner on off days. Taking in conjunction with TQ and KA for what its worth. I calculated my maintenance calories about a month ago and ...

Hey BPA, Let me preface this by saying that virtually nothing I've used over the years have imparted any appreciable ergogenic or general wellness benefits. I get the tingles from beta alanine and some 'dirty' stimulation from caffeine but I personally swear by precisely 0 products because I'm not c...

I can get behind that. Can I ask what you supplement with? Or do you try to get all of your micros from food sources?