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- Sun Mar 14, 2010 9:46 pm
- Forum: TRAINING TABLE / DIET DISCUSSION
- Topic: Preparing for my first run - fat gain?
- Replies: 1
- Views: 1740
Preparing for my first run - fat gain?
Hey Rob - The eBook is fascinating and I can't wait to get started (targeting beginning of April for first famine/feast cycle). I'm wondering how often do people experience fat gain in the feast portion? I want to stay as lean as possible - can I achieve that just by eating super clean the whole fea...