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RobRegish wrote:
Good guy, put his heart and soul into it too...

^^ This.

I talked to this guy over the phone once and he enlightened me.

Been breaking all my records again and again ever since. =D

Just saw this and DONE! (@superhumansoul)

MPS come to meh!! =D

If any one is still confused about synthagen, I would say this is probably the best supplement I ever invested in. I dont know if it was Synthagen or just my good time of the year but I broke through ALL my plateaus while on this. I'm up on Squats, Deadlift, Bench. All I was using was BIU and Syntha...

Still waiting on someone to walk over to this abandoned post. Please help!

I'm planning on using BIU + Yohimbe Supreme as my pre-workout.

any one who has used the combination, please help and share their views.

Also, I would like to know more about Yohimbe and people's experience with it.

Another great response. Rob, this answers all the questions I had. Even the ones I didn't ask yet. Getting ready for the run number 3. This time a similar log will also be on bodybuilding forum so people can know about our showcase of the immortals. Very thankful to you Rob, and every one else who c...

Thank you Jaco5, I know the dosing protocol for KA/AN. I was wondering how every one else's experiences were with e-bol/tbol trib combo as i'm going to try them. I think I had a longer cruise than it should've been. Nevertheless, I'm ready for my next run. You're only supposed to use KA throughout t...

I just finished 2 Bottles of KA and 2 Bottles of Adaptogen N in one run. I must say, on this stack I was flying in the gym and had that 'Indestructable' feeling. Gained a considerable amount of lean mass and lost fat. I've already tried e-bol ecdy alone before this run and that gave me good results ...

Hello people, I must apologize for abandoning my log here, I had some personal things to deal with, that kept me away from the forum. Though I maintained a paper log and worked out hard. I now am at 180 pounds and I feel leaner. (I lost fat and yet there is an overall increase of 12lbs!) I'm stronge...

RobRegish wrote:"Time to take back whats mine..."

Classic...

Thanks Rob!!
But do you see anything that you can suggest/improve in there?

I am determined to stand up to whatever comes my way.

Workout 1 and 2 were like this: Flat bench: Warmup: 115lb x 5 set1: 135lb x 10 set2: 155lb x 6 Superset with DB pullovers: 55lb x 10 60lb x 8 EDT Incline DB press: 55lb x 10 Barbell rows 135lb x 10 Incline DB press: 55lb x 10 Barbell rows 135lb x 10 Incline DB press: 60lb x 10 Barbell rows 135lb x 1...

Going over my first run, I made several mistakes, Tried some useful exercises, learnt about exercises I love and hate. And -- Added majorly to all my lifts, Felt strong Felt full of muscle At my maximum weight Broke some PR's Got through some plateaus All with Rob's awesome instruction and support. ...

Still need advice on Gamma GH, if its a good option. I like Gamma GH for it's deep sleep enhancing effect. It won't help you fall asleep though. I usually rarely dream or I don't remember them but when I use Gamma GH, my dreams feel real, I can remember them and I wake up feeling restored. I don't ...

Thanks for the advice guys. I'm gonna start training as rob suggested. Supplements will be: Adaptogen N Gamma GH Proteins (Whey and Casein) Purple Wraath (as BCAA) Glutamine Diet will surely be somewhere above maintenance, for first few weeks there's no stopping for me. I'm like a hungry beast waiti...