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BrainSquirt wrote:
So which black oil are we discussing here?
apiaceae oil or
bunium persicum or
nigella sativa oil
???

Thanks.

Nigella sativa

Truly a miraculous product, it increases glutathione levels higher than anything other than a glutathione IV drip... Moreso than N-Acetyl-Cysteine? If so, where can I get it - as close as Trader Joe's or Whole Foods? I hope MASS carries it. If anyone can overcome the "burps" issue, it's t...

Wow, Matter... We must be on the same wavelength! I literally started up a trial run of Black Seed Oil in a strong liquid extract format two weeks ago and have been studying the research in my spare time (not that I really have any spare time, lol). Two others here at MASS are running it as well, s...

I have been away from the boards from a while, although I am still working out as hard as ever, but I have to post about Black Seed Oil. I had cleared about 40% of my psoriasis up to this point, its been a long hard battle, but one that I have slowly been winning. I started reading about Black Seed ...

Here is a recent pic for a few days ago... Calipers telling me I am roughly around 12% BF but think I might be a tad higher(13 maybe)...currently running AM/PM Splits of Gironda's 8x8 program...aka 25 minutes of hell, lol https://www.flickr.com/photos/36017702@N03/8754868821/in/photostream Have been...

Anyone have any thoughts on Indole-3-Carbinol vs DIM? DIM has always been an old staple but I've heard some say I3C may be the way to go. No, I3C gets converted into DIM by the body, depending on enzymatic action of each person. DIM is the active metabolite of I3C and does not need to get converted...

Yes, its true. I remember hearing a story about a man that had been in jail for a long period of time...a few years or something. When he got out, he went golfing and shot a 1 or 2 under par. People were amazed and asked him how he did it, and he stated that every day he was in jail, he played golf ...

Just finished my initial 20 days, and I lost 12.4 lbs, going from 192.8 to 180.4 lbs... Today is day 23, and I just found another reactive food for me when I tested wheat bread yesterday. Gained a half pound, up to 180.8 lbs Talk about the big 3! Eggs, Potatoes and Wheat in that order of reactivity ...

Eggs are highly inflammatory for me...1.4 lbs from a single egg... Raw almonds are fine for me, whole milk is fine for me, pumpkin, sunflower and hemp seeds are all ok for me...roasted nuts are usually pretty highly reactive because the heat causes the oils to go rancid Nightshades are probably all ...

Found my second reactive food---potatoes...gained 1.0 lbs from eating a half of a potato... But I should have already known that, since I have psoriasis and nightshade plants are a no-no for us...now I know why...they cause inflammation in our bodies... After 12 days, I am down exactly 10.0 lbs fro...

My psoriasis is clearing up nicely.The biggest patch I had is almost the same colour as normal skin now.Sun beds have been a miracle for me and staying away from foods im allergic to(nuts, tomatoes, pasteurized dairy)I think it will all be gone within 6months maybe less and ill be introducing aloe ...

Found my second reactive food---potatoes...gained 1.0 lbs from eating a half of a potato... But I should have already known that, since I have psoriasis and nightshade plants are a no-no for us...now I know why...they cause inflammation in our bodies... After 12 days, I am down exactly 10.0 lbs from...

Found my first reactive food on day 10... Averaged about a pound a day weight loss for first 9 days, going from 192.8 lbs to 183.0...ate a single egg last night as a test, everything else was the same, gained 1.4 lbs from it. Amazing how something having 70 calories can act like something having 530...

Here is a lengthy facebook post she made today that probably explains it better than I could: "We have said time and time again on the Lyn-Genet Plan that calories mean nothing! Your weight (and your health) is just your chemical response to food. Seriously. As we age we lose digestive enzymes;...