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Just read the blueprint. Can you try running mini cycles: Ex. 3 day famine wt x 6-8 cals 10 day feast wt x 20-15 descending style 8 day cruise maint cals 3 days overtrain like 10 sets if 10 10 days eod wkts to hit a new max test day 10 8 days drop wt in half and double reps to maintain just an idea....

Just read the blueprint. Can you try running mini cycles: Ex. 3 day famine wt x 6-8 cals 10 day feast wt x 20-15 descending style 8 day cruise maint cals 3 days overtrain like 10 sets if 10 10 days eod wkts to hit a new max test day 10 8 days drop wt in half and double reps to maintain just an idea....