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sorry, i should have mentioned where i read it hah. it was from this thread
https://bodybuildingsupplements.com/phpB ... .php?t=378

but yes Rob that definitely answered the question! thanks

i have one question that i cant seem to find the answer to. Rob mentioned to do "4 rounds" of each for 2-3 minutes. i understand what EDT is but the 4 rounds threw me off. does this mean to do EDT 4 times? or something like...1st set-rest, 2nd-rest, 3rd-rest, 4th-rest and your done? i can ...

alright thanks guys!

i have about 2 weeks worth left of triazole
and was wondering if taking it during the cruise phase a good time to take it.
figured it would be ok since it has some MACA in it.

anyone got any opinions?

i have 185 pills left of my ultra 40 that i have used before and my question is do i follow the dosage on the bottle, or the dosage on BP? if i follow the 1 for every 10lb ill have enough for 10 days, if i follow BP 6 for every hour? ill need to buy another bottle if so ha i also have almost the sam...

i planned on eating that about 4 times a day
but now that i actually think about it, thats 36g!!

guess ill save it for the feast!

would this cereal be ok to eat during the famine phase?

https://www.kashi.com/products/nutrition ... ry_crumble