The Original Online BODYBUILDING SUPPLEMENTS FORUM. Advanced Techniques. Pro Tips & Insights. The Best Advice!

thanks for the quick helpful responses! Will be starting the blueprint for my first run soon after my season ends. Will make a log, first run will be without an adaptogen

Did not want to keep cluttering your inbox mixel, but you wrote "Canned/Packaged Tuna Ok, this isn't a supplement per se but I see a lot of guys and gals getting the majority of their protein these days from tuna given the recent milk/whey prices skyrocketing. This advice goes for all fish: Fis...