Thanks, I started a log on nolinksplease.com in the logs forum for those interested.
Being stuck at work all weekend sucks, by the time I get in the gym Monday evening it will have been 4 days so I was last in, so I am itching to get going on this!
Search found 4 matches
- Sun Nov 28, 2010 8:34 am
- Forum: BODYBUILDING, SPORTS & ENDURANCE TRAINING
- Topic: 3 reads and 4 hours in - I think I'm more confused than ever
- Replies: 5
- Views: 2861
- Sat Nov 27, 2010 3:01 pm
- Forum: The BLUEPRINT ARMY
- Topic: Zee = Integrity
- Replies: 15
- Views: 3783
- Sat Nov 27, 2010 2:54 pm
- Forum: BODYBUILDING, SPORTS & ENDURANCE TRAINING
- Topic: 3 reads and 4 hours in - I think I'm more confused than ever
- Replies: 5
- Views: 2861
Yes, definitely helps, thanks. My printed copy of the BP looks like a road map with all the writing and highlighting I have made all over it over the course of reading it multiple times. :D Unfortunately, I feel a 4th time is in order, now that some of my questions are cleared up. I think, for me, I...
- Sat Nov 27, 2010 2:04 pm
- Forum: BODYBUILDING, SPORTS & ENDURANCE TRAINING
- Topic: 3 reads and 4 hours in - I think I'm more confused than ever
- Replies: 5
- Views: 2861
3 reads and 4 hours in - I think I'm more confused than ever
Today is Day 1 in the faminie phase for me, just starting my maiden voyage into this blueprint journey. As I read over the program for the 3rd time, more of it comes into focus but I still have some questions to ask first though. - Why no deadlift in the famine phase? Wouldn't this be considered a t...