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No. I'm using 4 caps of Synthagen only on days I eat. The added Na-R-ALA seems to help quite a bit. My waist was 30-1/4" around this morning (+/- 1/4") which is the lowest I've ever measured. I measured 30" around my waist this morning (Saturday)...down 1/4" since Wednesday...lo...

No. I'm using 4 caps of Synthagen only on days I eat. The added Na-R-ALA seems to help quite a bit. My waist was 30-1/4" around this morning (+/- 1/4") which is the lowest I've ever measured. I measured 30" around my waist this morning (Saturday)...down 1/4" since Wednesday...lo...

No. I'm using 4 caps of Synthagen only on days I eat. The added Na-R-ALA seems to help quite a bit. My waist was 30-1/4" around this morning (+/- 1/4") which is the lowest I've ever measured. I measured 30" around my waist this morning (Saturday)...down 1/4" since Wednesday...lo...

No. I'm using 4 caps of Synthagen only on days I eat. The added Na-R-ALA seems to help quite a bit. My waist was 30-1/4" around this morning (+/- 1/4") which is the lowest I've ever measured. I'm about to be 36 and I weigh what I did when I graduated highschool, but I'm stronger. Hopefully...

This past weekend I just started taking 4 caps of Synthagen before my cheat meals like I used to do. The difference this time is that I'm also taking 1200mg of Na-R-ALA. One other difference is that I added Vit D3 back into the mix. I only eat on Tuesday and Thursday evenings after my CC exercises a...

I just ordered AN. I missed the damn discount by one freakin' day...serves me right for not checkin' the boards daily ( I usually do). In any case, I've been considering trying Icariin. I don't have any libido issues but hey, I'm a guy...if I can boost it in any way, shape or form, I'm in! Maybe tha...

I would agree that Alphamine does give a clean type of energy feeling, but it also messed up my sleep to the point I was awake all night and that was only one scoop with breakfast(17 hours away from bedtime) I have also tried DS Lean Xtreme which did help me lean out slightly around my midsection, ...

Can anyone recommend a good stim-free fat loss supplement? I'm ~14% bf (according to my cheap calipers. I'm really not having any problems with fat loss, but was looking to get a little bit of an extra edge. I've been caffeine-free for ~3 months now and I'm not looking to start back again. Also, has...

I have dealt anxiety issues my entire life. In addition to supplements you might consider phasing out caffeine. It takes will power, but if you make up your mind, you can do it. Six weeks ago I dropped it cold turkey. My reason was that I was completely fatigued. Lots of hours/stress at work had tak...

I've enjoyed MPS and KA, so my vote goes to RCE.

I can vouch for its effectiveness. Check out my before/after photos here for the difference in color:

https://bodybuildingsupplements.com/phpB ... 0&start=51

It's interesting that you mention the concentration/focus aspect. I just started reading a book called "Psycho Cybernetics" which addresses visualization and the natural goal striving mechanism that each of us has built in. The author states that the subconscious mind cannot differentiate ...

Oatmeal is definitely a devil food for me. Never had any problems with whey, althou casein plugs me up.

As I mentioned above, my wife is undergoing intravenous EDTA chelation therapy. Here is a writeup on some of its benefits: https://www.extremehealthusa.com/oralchelation/edta.aspx Talking to others who have undergone this therapy and/or their family members, here are some results: 1) Co-worker's fat...