Search found 2 matches

by MonkeyWrench
Sat May 16, 2009 8:11 pm
Forum: The BLUEPRINT ARMY
Topic: 20-rep squats - The workout
Replies: 5
Views: 2412

Wow, there was this older dude in my gym who used to talk all the time about 20 reps squats. I thought be was crazy talking about such high reps, but he was still big and strong. OK. I'm listening.
by MonkeyWrench
Sat May 16, 2009 8:04 pm
Forum: BODYBUILDING SUPPLEMENTS / HEALTH & SPORTS NUTRITION
Topic: Kre-Anabolyn dosage guidelines
Replies: 7
Views: 7696

I've found Kre-Anabolyn to be a huge advancement in non testosterone supplementation. Anyone who says ecdysterone doesn't work needs to get on the real deal. I take 4 a day, like clockwork. The on and off dosing schemes being talked about here are specific to this Blueprint program, right? Not sure ...