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- Fri Aug 20, 2010 3:14 pm
- Forum: TRAINING TABLE / DIET DISCUSSION
- Topic: Supplements Question
- Replies: 2
- Views: 2123
Supplements Question
Hello all, I'm new here and this is actually me first post. I've been weight training my entire life but now that I'm 40ish I've put on weight and finding it really difficult to drop the pounds. I joined this forum get some advice on: a) recommended supplements b) cardo/workout recommendations for o...