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Haven't been able to get to the gym because of overtime at work, and for the next 4 days I'll be pulling 16 hour days + 2 hours travel each day for a special project. SOOOO looks like lifting is going to have to wait until next week Still going to try to get in a bike ride to the bike shop tomorrow ...

Biked to work today. I was going to go to the gym when I got here, but I rode a little slow so I didn't have enough time 10.45mi Distance, 1:19:19 Duration, 7.9mi/h Avg Speed, 306 kCal I don't believe that the calorie burn function on the site I'm using (mapmyride.com) is entirely accurate, because ...

I didn't wake up refreshed and ready to go - in fact quite the opposite. Woke up with a TERRIBLE stomach bug. Had to stay home from work, entire body is sore, and I puked a little while ago :( Ugh. Smart move Princes... :) Still recovering today. Stayed home again. The bf and houseguests from the w...

I didn't wake up refreshed and ready to go - in fact quite the opposite. Woke up with a TERRIBLE stomach bug. Had to stay home from work, entire body is sore, and I puked a little while ago Ugh.

72 hour feeding frenzy/rest period is almost over. It's back into the calorie counting and gym tomorrow morning for me. I'm exhausted but hopefully I wake up refreshed and ready to go.

RobRegish wrote:I'm not tellin' you which pic is my favorite.

I'll give you a hint though... it's the one with the word "Roxy"
fully "showing"...

big surprise

Progress pics: end of famine (aka about to pig the f out!!!) https://img535.imageshack.us/img535/5905/frontug.jpg https://img856.imageshack.us/img856/7417/backif.jpg https://img707.imageshack.us/img707/9139/sidezj.jpg https://img5.imageshack.us/img5/1195/absbis.jpg https://img807.imageshack.us/img80...

RobRegish wrote:
A. No, but this is more validation that you need to drop your boyfriend and get on The 3Faces of Fear(tm) bandwagon, Allie!!!

Just kidding!!! Tell him I/we said hello....

I see you've conveniently skipped over the post where I ask where you buy your heels

Hank! wrote:Allie, probably not. Just keep track of your RHR, and keep busting your ass.

My 1st famine I chugged down a protein shake not even thinking, and all was well

Oh man haha. Well I'm definitely still starving today, so I guess that's a good sign lol.

Boyfriend sabotaged me today. He cooked in a Boca burger that he SAID had 4g of protein in it, but it had 12. He's TERRIBLE at reading nutrition labels. That'll teach me to not double check. Pulled my protein intake up to 40g today. Grr. 1065 cals: 210g carbs, 8g fat, 40g protein :( Macros were 78c/...

"Jeez, I can't buy a new bikini every time I take pics, I'll go broke...!" A. Consider your money issues over. 3Faces of Fear(tm) just stepped up to the plate. They're pickin' up the tab... :) "Also, if I wear 6" pumps, set my camera on a 10 second timer, and then walk over to t...

Lookin good Allie! And I don't know whats wrong with you; I like it when I gain back 10lbs immediately after famine hahaha :p It's alllll going to my musclez! HOPEFULLY it's goin to the muscles. I wouldn't put it past my body to be all "f u, stop doing this famine sh!t to me." and put it ...

"Jeez, I can't buy a new bikini every time I take pics, I'll go broke...!" A. Consider your money issues over. 3Faces of Fear(tm) just stepped up to the plate. They're pickin' up the tab... :) "Also, if I wear 6" pumps, set my camera on a 10 second timer, and then walk over to t...

Diet update from yesterday: 1068 calories: 206g carbs, 13g fat, 32g protein. Eating under 30g of protein is harder than it sounds. Macros: 77c/11f/12p Just weighed myself and I'm at 130. That's 1.6lbs down since the beginning of famine. Shame it will all come back once feast hits :/ Rest day today -...