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yes I have but my muscles still say soft when not during training i'm trying to find a way to increase my muscle glycogen and water weight?!? any other ideas?

Hey guys I've recently been thinking about taking creatine again, however this time I wanted to do it properly so I did my research, and here's what I've come up with... All these supps should enhance creatines absorption without drastically increasing your insulin through simple sugars.... I would ...

This looks pretty interesting to say the least. I am running an Athletix Triple stack of Titanium XL(Test Booster/Anti-Estrogen--extreme Fenugreek), Formula X(Test Booster/Recovery--DAA,BCAA,etc), and Division 1(SHBG Inhibitor)... Would tossing Erase into the stack be advisable or would it be overk...

Hey Rob this is what I found, considering that AA does get destroyed when cooking with dry heat, I would hardboil my eggs. So I'm assuming the content of Arachidonic Acid of eggs: (sources below) at the high estimate: 195mg per yolk low estimate: 65mg per yolk duck eggs: 445mg per yolk Quantity of A...

I was reading up and I read that you can find High amounts of AA(main ingrediant in X-factor) in eggs especially duck eggs, along with liver.

Would it be a good idea to aqdd these foods while taking Xfactor, or even maybe use these foods instead of Xfactor.

also 1 more thing, what other supplements would be good to take with x-factor, and what should I avoid, I was planning on BCAA + fish oil, is this okay, or will fish oil anti-inflamatory effects negate the xfactor?

Thanks Rob!, it did Help!!

Is there any supplements that compliment Xfactor well? I heard omega 3 is good to take with it anything else? And is there anything you should avoid?

Thanks

Thanks do you suggest anything else for muscle mass?!?

thanks! have you tried both of them?

Hey guys on my next bp run I'd like to stack one of the above 2, with my ka?

I'm 19 years o.d if age matters

Thanks

I have a few weeks ago under one of the two threads that is up their

My BP went great, for the 1st time i grew half an inch on my arms, inch on chest, and I finally was able to hit 405 lbs deadlift for 4 reps and my bench went to 255 x 7 from around 225 x 5!! I can't wait to run another run once I have enough money to buy all the supplements again :) I am keeping my ...

Hey guys This might sound odd but I'm going to be starting a non conventional log, I just recently finished my BP run with great results and I'm planning to start keeping track of all my stuff on here. I'm doing this because I started to see a decrease in my commitment as I started to really pig out...