Search found 35 matches

by siegtyr
Sun Jun 27, 2010 8:21 pm
Forum: The BLUEPRINT ARMY
Topic: Siegtyr's First Run
Replies: 43
Views: 9085

Well, here we go... I'm starting famine tomorrow and starting to get excited. I've got a couple questions, and I'm sure more will arise, but I've been searching the board, trying to find the answers before asking, to no avail. 1. Due to the fact that I'm carrying quite a bit of extra fat, would it b...
by siegtyr
Tue Jun 22, 2010 7:47 pm
Forum: The BLUEPRINT ARMY
Topic: Siegtyr's First Run
Replies: 43
Views: 9085

I'm going for it!! Thanks again!!
by siegtyr
Tue Jun 22, 2010 7:43 pm
Forum: The BLUEPRINT ARMY
Topic: Siegtyr's First Run
Replies: 43
Views: 9085

I'm leaning toward the bpms simply because, by the time I purchase the ecdy's, bcaa's, and burn it up, I'm spending as much cash as I would on the bpms, without the basically free adaptogen N. It doesn't appear to have anything that would impede my progress and seems in line with everything else. If...
by siegtyr
Tue Jun 22, 2010 4:56 pm
Forum: The BLUEPRINT ARMY
Topic: Siegtyr's First Run
Replies: 43
Views: 9085

I had a similar idea, along with maybe some dhea, but I just want to make sure that everything falls in line with my goal of losing fat and gaining muscle, as opposed to just gaining mass. Thanks for the input!
by siegtyr
Tue Jun 22, 2010 4:15 pm
Forum: The BLUEPRINT ARMY
Topic: Siegtyr's First Run
Replies: 43
Views: 9085

Sounds great!! I used to do pullovers at the end of my chest routine for the great stretch it gave, although I never thought of it as a back exercise. I've never tried incline po's. It all sounds pretty straight forward and is definitely less sets/reps than I'm used to. I think I can rock with this!...
by siegtyr
Mon Jun 21, 2010 8:25 pm
Forum: The BLUEPRINT ARMY
Topic: Siegtyr's First Run
Replies: 43
Views: 9085

I forgot to mention that I travel on occasion for work, which can make a strict program tough when your boss chooses the restaurants and hotel rooms (some have no gyms). Also, I have a half bottle of e-bol and tbol trib left, which were going well for me, but I cut them off to put the BP in effect. ...
by siegtyr
Mon Jun 21, 2010 7:47 pm
Forum: The BLUEPRINT ARMY
Topic: Siegtyr's First Run
Replies: 43
Views: 9085

Siegtyr's First Run

I purchased the book a few weeks ago, due to the glowing praise, and without much knowledge as to what it entailed. I pored over the book and this site, and it seems more geared towards muscle gain, while I need more of a body transformation. I am aware that some have used BP for this, but I am curi...