Search found 7 matches
- Tue Oct 11, 2011 7:13 pm
- Forum: TRAINING TABLE / DIET DISCUSSION
- Topic: Help with lightheaded during workouts/after carbs
- Replies: 5
- Views: 3475
Check your minerals... Seems to be tied to exertion/warm temperatures. This tells me you may be sweating, and something is being lost in the sweat. If that's true, it's likely a mineral being lost. Off the top of my head, I'd add just a pinch of sodium to your intra workout drink. Will be curious t...
- Mon Oct 10, 2011 3:35 pm
- Forum: TRAINING TABLE / DIET DISCUSSION
- Topic: Help with lightheaded during workouts/after carbs
- Replies: 5
- Views: 3475
- Mon Oct 10, 2011 2:33 pm
- Forum: TRAINING TABLE / DIET DISCUSSION
- Topic: Help with lightheaded during workouts/after carbs
- Replies: 5
- Views: 3475
Help with lightheaded during workouts/after carbs
Ive been out of the gym for a year due to an ankle injury. A few months ago I decided to get back in. Long story short, I get really lightheaded when I go to the gym. Regardless of the rep range or weight, within 20 minutes I am lightheaded. Nothing too crazy, but it feels uncomfortable. I know that...
- Mon Jan 31, 2011 6:25 am
- Forum: Dino's Bar & Grill
- Topic: Update on Rob
- Replies: 57
- Views: 30552
- Tue Jan 04, 2011 3:19 pm
- Forum: The BLUEPRINT ARMY
- Topic: PuZo's 1st BP run
- Replies: 1
- Views: 687
PuZo's 1st BP run
I am really excited to start. Unfortunately, I won't be able to for another few weeks, but I am hoping to give it a good strong start by the end of January. I will be logging my progress in this thread and I am very excited to start. But before I can, I have some health issues to deal with. I work 4...
- Mon May 24, 2010 1:48 am
- Forum: TRAINING TABLE / DIET DISCUSSION
- Topic: BluePrint + Big Bol stack for a cut?
- Replies: 3
- Views: 2767
BluePrint + Big Bol stack for a cut?
I need to start losing weight, and was wondering would it be a good idea to cut while taking the big bol stack and following the blueprint? Would I do everything the same but just during the feast period eat under maintenance? My biggest concern is not wanting to waste the big bol stack because it c...
- Wed May 19, 2010 9:48 am
- Forum: TRAINING TABLE / DIET DISCUSSION
- Topic: Bedtime Meal!!!! The Best!!!
- Replies: 12
- Views: 6097