Search found 4 matches

by Allen125
Wed Feb 13, 2013 3:06 am
Forum: BODYBUILDING SUPPLEMENTS / HEALTH & SPORTS NUTRITION
Topic: Fish Oil Suplementation
Replies: 6
Views: 3021

Fish oil supplements are really affective for health and fitness. They are rich in omega 3, which is important for whole health. I have also used these supplements.

Lakewood personal trainer
by Allen125
Wed Feb 13, 2013 3:03 am
Forum: TRAINING TABLE / DIET DISCUSSION
Topic: Balanced Diet and Nutrition
Replies: 1
Views: 2142

Balanced Diet and Nutrition

As our lifestyle is changing very fast, we hardly have the time to ascertain the quality of food we take everyday. Eat preferably organic diet, it is so important for your whole health. Avoid taking sweets, chocolates, fried and junk food. Try to eat whole grains more and more because they make your...
by Allen125
Wed Feb 13, 2013 2:57 am
Forum: TRAINING TABLE / DIET DISCUSSION
Topic: Taking Ginger
Replies: 22
Views: 12723

I like your post.
by Allen125
Wed Feb 13, 2013 2:48 am
Forum: TRAINING TABLE / DIET DISCUSSION
Topic: Water intake for famine...
Replies: 10
Views: 6234

Drinking plenty of water, you will also be able to avoid mistakes is to adopt a thirst for hunger. A new study shows that water accelerates weight loss.

Lakewood personal trainer