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- Thu Jul 15, 2010 9:55 am
- Forum: BODYBUILDING, SPORTS & ENDURANCE TRAINING
- Topic: Pre-Blueprint Conditioning
- Replies: 4
- Views: 2649
Pre-Blueprint Conditioning
Hi Rob, I was wondering how best to prepare for the Blueprint, given that I've just had 4 months off training. It might sound like slacking off, but it was the honours year of my degree and I was pulling 18 hour days to get through it! I'm moving to Canada (from Scotland) in a month, and plan to sta...