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i will post my workout later but i just got off the phone with USPS and my order of KRE-ALKALYN and KRE-ANABOLYN was not deliverd today because i left out my apartment number...although i did email mass right back after placing the order to change that i guess it never went though. so the problem is...

Day 5 of famine......again hard to wake up getting ready to go to the gym and will post again when i return Could someone go over what I should be looking for to see if my famine was a success? I know abouts where in the book it is but im in a hurry :) i know body smell and i seemed to have that, bu...

Day 4 and not feeling to bad, broke through the hunger barrier? didnt have classes today so i went on a run to the grocery store to get some more V8 splash....and skittles :? so far today i have had an apple some pistachios juice and those skittles. Looking forward to Fridays work out, but then frid...

Wednesdays work out again went a alot like TF's Wide grip bench Db seated press Incline Db press seated military in smith machine Decline close grip bench skull crushers cable pull downs tri kick back and it was a toughhhhhhh one! i also went jogging for a couple of miles today My weight was 144lb s...

I am a little late on the start of this as i am in day 2 of my Famine phase, I went to the gym on monday and had a great workout. But i am a hard gaining meat eater and am not looking forward to this week! I am comming off of a weeks rest and that does feel pretty good :D Project1Runner stats Age-19...