The Original Online BODYBUILDING SUPPLEMENTS FORUM. Advanced Techniques. Pro Tips & Insights. The Best Advice!

Excited to try this and prepare the next week. Couple of qs What supplements would you advise me to add to this run? Im going to be buying E-bol but was curious about possibly bioforge. I am 20 years old so i wasnt sure if bioforge would be a waste or not. Also are there any little supps that i shou...

Congrats on making it through the famine phase pumped to see the gains u make during feast. Sucks Chicago lost game 1, im a sabres fan and deff dont wanna play chicago if it came down to it.

Thanks for the compliment man cant wait to get those lifts even better. Also thanks for the quick response. I deff understand what you mean about the low volume of exercises. I will check out that log too. First run with the BP Im gonna follow it exactly and see how my body reacts to it then maybe c...

Just bought The Blueprint yesterday and have finished reading all of it. I cant wait to get this thing started but I wanna learn everything I can before I start. My goal when I begin BP is to add some solid muscle, stay relatively lean, and keep the gains. Right now I weigh 175lbs at prob around 12%...