The Original Online BODYBUILDING SUPPLEMENTS FORUM. Advanced Techniques. Pro Tips & Insights. The Best Advice!

Yeah the thing is Im going to be lifeguarding this summer. Ocean front for the first time which means a lot of sun exposure. I remember reading that it also provided a little protection from uv rays to help prevent burning? so that was an added plus. But i will look into the special and definitely t...

I think I'm going to give it a try. I suppose two bottles would be able to last me the whole summer for a little color right?

Has anyone here tried using the bronze organic from MASS? It is very hard for me to tan in the summer. Sick of being pale.

But from what I've read online other company's products made people turn orange. Def do not want if thats the case.

Been using BIU for a couple days no. Stuff is fantastic; very good focus and no crash for me.

Anyone who is on edge about trying it out should def consider it.

wow thanks for the very informative posts guys. Very appreciated. I may not be buying these for the stim junkies but im definitely considering buying one of these for myself now.

I would like to know a little more about burn it up too. I plan on buying a few gifts for friends this christmas and was considering this, although i never really see a lot of feedback on it. Some of my friends are stim junkies, how do you guys think the energy from BIU compares to most other pre wo...

i havent been able to update lately, things have been insanely hectic lately, and unfortunatly, i am going to end this run short. I wish i could keep on going, but i cant continue due to several reasons. I do not plan on making another run for a little while, maybe until late fall or winter and but ...

Got some bad news, im not positive, but im pretty sure i had food poisening yesterday. I did have tacobell, i know i probly shouldnt have went there but i was starving and needed something in my stomach. But i ended up puking quite a bit and taco bell is the only thing i can reallly think of that wo...

Feast workout #3 bench - 165 x 8 with pullovers 50 x 10 squat - 155 x 3 with deadlift 155 x 4 As for the bench, i was very suprised when i realized that it felt incredibly light, even after doing 3 reps. So i felt maybe one more rep will do it, so i did another rep, and still felt fine. This happene...

could be wrong, but this is how i think it could be done Thermolife ebol ecdy (x2) - i would follow the label on off days. 3 servings spaced out with your highest protein meals. On workout days however, take one serving an hour prior, then one serving postworkout. Then the last serving some other ti...

feast workout #2 bench - 145 x 7 with pullovers - 50 x 8 squat - 135 x 8 with dead lift - 145 x 7 EDT: curls/skull crushers - 65 1x6 1x6 1x5 1x3 1x2 1x1 periworkout - 75g malto 20g bcaa/glutamine + 1 scoop purple wraath Weight: 166 - my weights going up a lot quicker than it did last run :) already ...

yeah, but do you know some other EDT blocks haha? i was trying to think of something else for chest or shoulders if they are any. weight: 165 notes - loving KA and AN so far. Im seeing the muscle fullness and i wake up each morning very refreshed. Although sometimes i wake up with the worst cotton m...

for my next workout, i was wondering, could i add another EDT block to what im already doing? So its the 3 big lifts, then the curls/skullcrushers EDT, then i was trying to figure something out to do for a third EDT, but not quite sure. But i feel like i still have quite a bit of energy left, to do ...

Feast workout #1 bench - 135 x 10 with pullovers 50 x 8 squat - 125 x 10 with deadlift 125 x 10 EDT: curls/skull crushers - 60 1x6 1x6 1x6 1x6 1x5 1x5 periworkout - 75 grams malto 1 scoop purple wraath 20 grams bcaa + 10 grams glutamine Felt a little weak going back to working out. chest especially....