Search found 3 matches

by Frank-Castle
Wed Apr 07, 2010 10:16 am
Forum: The BLUEPRINT ARMY
Topic: Famine training
Replies: 5
Views: 1605

This plan is something totally new to me so I need all the help I can get and its greatly appreciated! Im sure ill have alot more questions as I move on through the program.

Thank you again for the help.
by Frank-Castle
Tue Apr 06, 2010 1:48 pm
Forum: The BLUEPRINT ARMY
Topic: Famine training
Replies: 5
Views: 1605

Thank you for the advice! If I have time I will def start a log.
by Frank-Castle
Tue Apr 06, 2010 11:19 am
Forum: The BLUEPRINT ARMY
Topic: Famine training
Replies: 5
Views: 1605

Famine training

I have gone through the book several times and read over the forum. I think im ready to get this going. This is what i have come up with for the famine workout. I hope im atleast on the right track? Now i just have to get through 5 days with only fruits and veggies! :shock: Workout #1- 1 minute rest...