The Original Online BODYBUILDING SUPPLEMENTS FORUM. Advanced Techniques. Pro Tips & Insights. The Best Advice!

I'd pick the Kre-Anabolyn out of all the supps you listed. Just my personal preference as it delivers creaine, RCE, 4hydroxy etc all in one shot. Plus, the 5th generation stuff should be ready in a week or two (even more RCE). Can't wait for it. DA_MOSS, you just let me know if you have any other q...

Just wanted to express my gratitude for everyone that chimed in and helped me out.. I'm now 90% sure I've got it down pact.. Not gonna be running right away because I have some things coming up that will interfere with and hinder my success, but I'm arming myself with everything I'll need for it.. I...

Thats definitely what I was looking for... Now I got my starting place.. i'm gonna read through it again in the next day or 2 and write down each day what I should be doing... The only other question I had was after the initial 72 hours of the Feast stage, I saw 5 workouts where you work up to your ...

Ok -- I've read through it 2x now and am completely lost ... does anyone have a workout template for the program? i think I've just confused myself to the point where nothing makes since... Any and ALL help would be appreciated.. I'm guess I'm just wondering if anyone has a spreadsheet of some sort ...