The Original Online BODYBUILDING SUPPLEMENTS FORUM. Advanced Techniques. Pro Tips & Insights. The Best Advice!

I just purchased cinnamon draw out and astragalus draw out from superhuman radio.com given all the great factors Carl Lenora and Dr. Eileen Jackson of the Life Expansion groundwork have said about the herbs. Rob Regish may also have said good factors.

I tried it and you put on a crap ton of body weight with it.I liked to add a few factors and use more amounts.For example I did I think it was 6 raw egg and also used lotion and peanut butter as well.There was some other factors I put in but cant really keep in mind cause it was some time ago.

Unless Rob's suggestions were depending on the old university products from many many years ago which (according to Beverly International) were only 7.5-10 grain per tab. That would be odd since the BP was published within the last few deceased Wink

So far he has gone from 209 to 202. I was expecting to have the products here so he could begin the 72 time providing stage of the food. The products probably won't be here until wednesday. Any guidance on what we should do.

I will recalculate my servicing calorie consumption using the Katch-McArdle Formula as Jacos recommended, and then I'll analyze it this weeks time using the technique dtb recommended. If I believe for now that my 2300/2800 figures are appropriate, since I perform out 3 times/week, that places me at ...