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could be.

I'm 5'8 - 186, not so lean (17% according to us navy bodyfat calculator).

cogrick2,

I have the same when dosing 3 caps, waking up at night and feeling groggy in the morning.

took 2 caps last night and I feel a lot fresher this morning.

Gonna try 2 / day for now with the weekends off.

Yup, very interested in this. Just received my first bottles of AN and MPS so if these are so good as made out to be, I'm sure in. Soon to be 32 years of age and a second kid on the way any day now, the Gamma GH sound good as I will be getting up every night for the next few months anyway. And I sur...

Ok guys, I'm starting my first run. Any advice appreciated. Didn't lift in a year due to some back problems and generally life getting in the way. Started famine last week. Start: 85 kg End: 80 kg RHR was up several beats so I guess I'm good to start feast! Since I didn't train for over a year I did...

yeah,

I ordered this over a month ago thinking it would get here in time for my blueprint run but didn't have any luck so far.

Any way you can track this maybe??

I'm eagerly awaiting this after all the positive reviews I've heard.

thanks
Badmoonrising

shoot an email to Rob.

He will make it worth it, no kidding.

oh crap!

hope that's not the case.

When working in the maritime sector we had to bride those f@ckers constantly.

hope it will be delivered shortly.

thanks

Hey guys,

anybody ordered already from MUSCLEMASS for shipping to Belgium?

How long did it take to get there?

I ordered 1 month ago but didn't receive the shipment yet.

Thanks
Badmoon

Hey matter, thanks for the advice. i'm pretty sure that cortisol levels are skyhigh, so might pick up some vit C and ginseng. Holy basil (=tulsi?) I don't know where to get that but will look around. I do try deep breathing a long with some yoga sometimes. the boner part I don't have issues with :-)...

thanks man,

will give all these suggestions a go and see if we can single some things out.

Will shoot you a pm if I have more questions.

a lot of smart and helpfull guys on this board, this is great.


much appreciated!

nope, haven tried it,

but looking for alternatives.

organic coconut oil, check.

Phosphatidylserine? Can you explain why best in the afternoon?

Thanks!

thanks man,

I found some lecithin gelcaps (1200 mg) looking online that I can find in a store nearby (I'm from Belgium).

Any idea what a reasonable dosing would be?

Might be worth a shot.

Any more ideas, keep em coming...

thanks!

Just a question, I was listening to an episode of superhuman radio and you mentionend dementia and alzheimer disease in relation to a substance called "cytakolene"?? (don't know the correct spelling) My grandfather is wasting away by this disease and like you said in the podcast, the pharm...

Wow, that was a fast answer!!

Yeah I do have training goals, it's just the stress and recovery issues that are holding me back. Can't seem to put the wheels in motion.

I will follow your guidelines to get me going again. will report back with the results.

Many thanks!