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I grab a piece of fruit.

Today was a good day. Day 4 of famine. After breakfast I completed 1 hour on my elliptical machine. It was more difficult than tuesday's stint and my legs were fried when I finished. After a short break I cut the grass which took about an hour to do. By the end of this I was pretty drained. Diet has...

Thanks Rob, I'm going to order some tonight.

It sounds like the Multistix would be a good investment while on BP. I checked CVS the other day an they quoted me $52 to order them. I looked online and they can be found much cheaper. Is there a particular one to look for i.e. Multistix10, 8, 7, 5, 3?

I like this idea. I can't wait to try these out.

TURBOFLEX, thanks for the link. I also want to give the rack pulls that Rob described a try. I just started doing rack pulls not too long ago and absolutely loved them for back and traps. Nothing has hit my traps like the rack pull.

Thanks again for the encouragement. I have a full day ahead of me so curious how my body holds up, both physically and mentally. Nothing like Kh971's days but spring has sprung and the weeds are out of control. I live a pretty sedentary lifestyle most of the time since I don't work. I wonder if that...

Day 3 of famine wasn't too bad for me. Slight headache on and off is about the only thing I have noticed. I had some difficulties with diet today only because I have been away from home most of the day. I'm beginning to question if I am doing this correctly or not. I am also having some difficulty g...

TURBOFLEX, your progress looks great so far.

I'm jealous of you. Mexican Villa was one of my favorite palces to eat. Last time I was in Spfd I ate there. Their salsa is the best.

I have the V8 vegetable juice and just opened some V8 Fusion lite. I like the V8 Fusion. I don't know if they still make V8 Splash. I have had that in the past an liked it.

Day 2 of famine as been alittle more difficult in the area of eating. I have done better on the total calorie count but I have been hungry and want to eat everything in site. I had to go back to the grocery store today and I wanted the rotisserie chicken at the checkout line. I passed and ate a sala...

I'm following this one as well. This is also my second day and I have enjoyed reading everyones journey.

I have only used the straps but I kinda like those hooks. When I get to the heavy weights I might have to get me some. My grip has always been alittle weak so I've been trying to strengthen my grip without the straps.

Hank, I've never been a fan of cabbage. It might be the smell, idk. But I also couldn't stand V8 but I polished of a bottle tonight. I might have to give cabbage a try. Thanks.

Thanks TURBOFLEX and Hank.

Hank, I've been following your BP for ideas and inspiration. I forgot about the Lecithin. I bought some yesterday and just took 1 serving along with another orange.