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Day 3 of Feast and another day of feeling bloated and full all day. I don't remember feeling hungry at all today. I focused on trying to get my carbs up some as well as my calories. I fell alittle short in both categories yesterday. Today was better hopefully. Calories 3158 Carbs 236 Fats 100 Protei...

Thanks everyone.

Rob I thought my carbs were alittle low yesterday. I can do better on that. Already had a carb packed breakfast.

Day 2 of Feast. I definitely feel better today. Yesterday I felt bloated all day but today not so bad and I know I have had more water today. I am also finding it difficult to get my calories and protein in unless I am eating all day. Tomorrow I expect it to be alittle easier since I will be home mo...

Looking good. It was nice to be able to eat meat again today. I know those ribs were tastey.

Day 1 of Feast. I feel like I have eaten all day but it was all good. I don't think I have intentionally ate that much in a long time. This is going to take some getting used too. maintenance calories 260 x 12 = 3120 Calories 3112 Carbs 198 Fats 83 Protein 283 I also started E-bol and tbol trib

Awesome progress TURBO!!! Can't wait to see how you do with the german loading.

Good job on the PR's

Thanks for the question Kh971. I was wondering the same thing.

Is there a loading phase for the cbol creatine, or should I just wait to take it Tuesday with the first workout of the Feast?

Resting heart rate up from 58 to 67 don't have Multistix yet Lost 4 lbs Have not noticed the ammonia smell I am tired in the evening. I have fallen asleep in the lazy boy past 2 days. Wouldn'e exactly say I hate Rob. But I am thankful of the support he is providing. Hope I'm there because I'm eating...

BBQ I've been thinking about BBQ all day. I have a smoker and was wondering if pulled pork was ok to eat. I've already got some chicken cooked up and I will get the steaks ready tomorrow. 4000 calories sounds like a lot of food for someone who gains weigh as fast as I do.

I't only 5 days keep at it. You can do it. I'm just finishing up famine. Find some fruits and veggies you like and buy alot of them. Before you know it famine will be over.

Day 5 is almost over and I am looking forward to eating a steak! Today has been difficult because I have wanted to eat everything in site but I refrained. I started my morning with my day 5 workout and let me tell you, it was tough. I have never sweated so much lifting. The 30 sec rest period was ju...

Awesome Hank Incredible determination. I can't wait to see gains like that. Truely inspirational.

Your doing great. Keep up the good work. Famine is almost over.

The vegetable V8 has taken some getting used too but the V8 Fusion and Splash are mighty tastey.