The Original Online BODYBUILDING SUPPLEMENTS FORUM. Advanced Techniques. Pro Tips & Insights. The Best Advice!

Thank you Rob that does clarify some of my questions.I think this may be one of those things where you can ask a hundred questions but actually doing it will be better. I do have one specific question: 1) I understand the use of loaded stretches to better enhance the workout/ supplements but I still...

Looks very fascinating, I have never heard of this before reading your book. How much of the alkalizing foods in the BP do you recommend eating to neutralize the effects of the acids in our body?

I read the entire blueprint yesterday, looks very solid and after reading peoples logs and hearing commentary over at nolinksplease.com I must say the book lived up to the hype. I do have a few questions after reading, and it seems I am in a nolinksplease.com community state of mind, as it seems eve...