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Hey Well, a great effect that i noticed already, which you may get bored of hearing is recovery. The effects are very noticeable very soon. when you read that (as i did before i started) you can take its and not pay much attention and move on to looking for the muscle building vein popping effects, ...

At work, just took hold of a package containing (i think, not opened it yet) Synthagen!!!

Looking forward to trying this.

I believe i am deficient in Zinc. I keep meaning to purchase a good ZMA product to run for a while. I will say this though, Even if you are low, be cautious of over takeing zinc, too much for too long as in excess it can be as dangerous as iron for oxidation. On that note I done a weeks food diary ...

I believe i am deficient in Zinc. I keep meaning to purchase a good ZMA product to run for a while. I will say this though, Even if you are low, be cautious of over takeing zinc, too much for too long as in excess it can be as dangerous as iron for oxidation. On that note I done a weeks food diary r...

Nice Write up. I have read some good articles on this but I enjoyed this one allot. I like to add Kale and broccoli for anti estrogen effects - amongst others when I juice but I also make sure I get enough iodine to counter any potential goitrogenic effect. I think it is also important when taking D...

I love to juice! I have known for a long time that its good but its taken me a long time to get my head around why and how it can be used when all my nutrition knowledge comes from the bodybuilding arena and its all about protein and fat! Even robb Wolf, who was Vegan for 10 years, so pretty much in...

Hey

I am new here, I didn't want to fill your blog with crap but I just wanted to good luck and I am looking forward to see end results. Also, what were your results on previous attempts?