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by simplyshredded
Mon May 14, 2012 4:01 pm
Forum: BODYBUILDING, SPORTS & ENDURANCE TRAINING
Topic: Sample Famine Phase Workout Template
Replies: 33
Views: 24798

clarification

RobRegish wrote:Hi Paul,

Yes ideed, that's correct!
Does that mean 1set of 5 exercises = 5 sets
or
5sets of 5 exercises =15 sets

thank you

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