Search found 2 matches
- Thu Apr 26, 2012 12:35 pm
- Forum: TRAINING TABLE / DIET DISCUSSION
- Topic: What do you eat/drink/take to support the digestive system?
- Replies: 6
- Views: 3738
Good recomendations
Take 1 tablespoon of Braggs apple cider vinegar after each meal to help break it down. If you don't have apple cider vinegar get some Hydrochloric acid. Also, the enzymes will help break down the meal and get all of the nutrients to the right place. If your stomach is really messed up, you might wan...
- Thu Apr 26, 2012 10:32 am
- Forum: BODYBUILDING, SPORTS & ENDURANCE TRAINING
- Topic: Blueprint 2.0 or 3.0
- Replies: 1
- Views: 1509
Blueprint 2.0 or 3.0
This might be a dumb question but do I do the 2.0 for a bulk and then 3.0 for the recomp? Just want to know which one I should read 1st.
Sam
Sam