The Original Online BODYBUILDING SUPPLEMENTS FORUM. Advanced Techniques. Pro Tips & Insights. The Best Advice!

:D Thanks a lot I really appreciate the help! Soo I can do both barbell bench and squat in the first GLP workout 1-6. I guess my next question is do I use one loaded stretch from each area meaning chest, back, legs, arms during each work out or is it still the superset style from before meaning a ba...

:roll: Hey guys I totally forgot I had this tool. I'm so engrossed in the 2.0 I spaced this. Ok here's my question. I just finished my 5th workout in the feast phase and I'm gonna be ready for the German loading pattern next. I'm confused though how to go about it. Do I use the same 5 feast workouts...