Search found 205 matches

by TURBOFLEX
Sun Feb 13, 2011 10:52 am
Forum: The BLUEPRINT ARMY
Topic: How to Ruin Your Life - Please Learn From My Mistake
Replies: 22
Views: 7091

Thanks for sharing with us Rob... I understand where your coming from, I guess the passion that we all share can sneak up and bite you sometimes.. It takes so much dedication, heart, will power and every ounce of who we are to reach the goals and realize our dreams.. Sometimes it puts more than we a...
by TURBOFLEX
Tue Feb 08, 2011 7:39 pm
Forum: Dino's Bar & Grill
Topic: The Formula
Replies: 3
Views: 3168

actually I'm pretty sure I just saw it on the 2nd page of the BP journal section.. musta got moved there to protect info
by TURBOFLEX
Tue Feb 08, 2011 7:37 pm
Forum: Dino's Bar & Grill
Topic: The Formula
Replies: 3
Views: 3168

I didnt catch your thread about that bro.. but if you posted it in this section it may have takn down because anyone can view this section and the formula is something Rob doesnt want people that didnt pay to have.. not sure where you posted it or if this is the case... BP journals is the only secti...
by TURBOFLEX
Fri Feb 04, 2011 11:59 am
Forum: Dino's Bar & Grill
Topic: Update on Rob
Replies: 57
Views: 30542

Very good news! I have spoken with Rob and he sends his love and appreciation to everyone. He said he is looking looking forward to being released from the hospital on the 7th and returning to the BP shortly thereafter. I'm very happy to hear that!!..that's great news!! I'm very happy for his wife ...
by TURBOFLEX
Tue Feb 01, 2011 11:50 pm
Forum: Dino's Bar & Grill
Topic: Update on Rob
Replies: 57
Views: 30542

Re: Thanks everyone

MrsMix wrote:Rob is doing much better and will hopefully be back very soon! I'm going to let him decide what he shares with whom about his ordeal.... appreciate your understanding :)
Very good to hear!!..We are all still prayn for all you guys, you gotta lotta guys pulln for big Rob!!
by TURBOFLEX
Sun Jan 30, 2011 6:02 pm
Forum: Dino's Bar & Grill
Topic: Update on Rob
Replies: 57
Views: 30542

I will keep you and your family I'm my prayers..Rob has been an incredibly positive influence on my life and reaching my fitness goals, Rob you,re an awesome man get well soon brother!!
by TURBOFLEX
Tue Jan 25, 2011 1:46 pm
Forum: Dino's Bar & Grill
Topic: Fitness guru Jack LaLanne, 96, dies at Calif. home
Replies: 4
Views: 3052

RIP Jack..you've lead very inspirational life..
by TURBOFLEX
Wed Jan 12, 2011 1:41 pm
Forum: The BLUEPRINT ARMY
Topic: BREAKING NEWS: Mixelflick Turns Tables on Corporate America!
Replies: 15
Views: 4298

LMAO^^^... t shits
by TURBOFLEX
Mon Jan 10, 2011 2:08 pm
Forum: The BLUEPRINT ARMY
Topic: Allie's 1st Blueprint run
Replies: 126
Views: 25564

Good job gettn through the famine!!
by TURBOFLEX
Mon Jan 10, 2011 1:22 pm
Forum: Dino's Bar & Grill
Topic: 2011 And Beyond: We're Playing Offense
Replies: 8
Views: 5719

Rob my man, I have to agree..this is your God givin talent, You're to damned good at it for it not to be "meant to be".. I'm lookn forward to what 2011 will bring to our BP community!!.. Good luck to all of us!!
by TURBOFLEX
Mon Jan 10, 2011 1:10 pm
Forum: TRAINING TABLE / DIET DISCUSSION
Topic: To Juice, or Not To Juice....
Replies: 13
Views: 7889

Re: To Juice, or Not To Juice....

I have a blender that I have used for quite some time to make shakes and whatnot with frozen fruits. I am considering spending the money on a good juicer, for BP and just for general drinks to mix with my new goal of eating healthier. Is it worth the investment?? Opinions/thoughts/feedback? Hey man...
by TURBOFLEX
Fri Jan 07, 2011 5:56 pm
Forum: The BLUEPRINT ARMY
Topic: Hanks 3RD run going for the cut
Replies: 232
Views: 48593

I bet had I not got sick I could be under 260 buy now, pants that were tight xmas morning now very comfy. BP 3.0 is gold. I can see it now in 3.0 using the 2.0 protocol for strength & Size, and the 3.0 for Cutting I would expect nothing less from Rob and his brother Mix.. those two guys know th...
by TURBOFLEX
Fri Jan 07, 2011 5:49 pm
Forum: BODYBUILDING SUPPLEMENTS / HEALTH & SPORTS NUTRITION
Topic: Karbolyn - usage?
Replies: 5
Views: 6789

yup I'm on the same dosing as the other BPers chiming in.. start 15 min prior..sip in between sets.. finishn after with ECDY, mixed with some other certain "special" ingredents 8)
by TURBOFLEX
Thu Jan 06, 2011 6:06 pm
Forum: Dino's Bar & Grill
Topic: Health Ranger's predictions for 2011 - 2012
Replies: 11
Views: 6137

Watch.... If you drive pass/through Atlanta sometime, it's right off the main highway... the lighted torch. If you're ever in Denver (the airport), there is a HUGE mural on the downstairs wall that foreshadows what's coming. I asked one of the rental car guys what it means. He just shrugged his sho...