Search found 23 matches

by gymrat53
Wed Apr 07, 2010 6:16 pm
Forum: The BLUEPRINT ARMY
Topic: Feast phase 1-5 workouts?
Replies: 36
Views: 8739

Yes sorry about that. I don't have a dip stand so I rig up 2 barbells inside my power rack on the safety pins. Black n' Decker style :) Haha thats an awesome idea. I'm taking cissus right now for my wrist(old baseball injury) but if they still hurt doing dips is there any alternative exercise you w...
by gymrat53
Wed Apr 07, 2010 1:37 pm
Forum: The BLUEPRINT ARMY
Topic: Feast phase 1-5 workouts?
Replies: 36
Views: 8739

Cool I'll definitely do it that way. I haven't max out in probably a year and don't particularly enjoy it.

And by barbell dips you mean just regular dips correct?
by gymrat53
Tue Apr 06, 2010 10:15 am
Forum: The BLUEPRINT ARMY
Topic: Feast phase 1-5 workouts?
Replies: 36
Views: 8739

Any of their stuff on the shelves was produced last year and does contain real RCE. I think ours is better for a number of reasons, but they have always used legit RCE as far as I know. Good that makes me feel better. Hey I got a question for you or Rob. Since I'm doing EDT as my workout program of...
by gymrat53
Tue Apr 06, 2010 9:18 am
Forum: The BLUEPRINT ARMY
Topic: Feast phase 1-5 workouts?
Replies: 36
Views: 8739

I wonder what that means for Thermolife since they produce ebol and are a quality stand up company afaik. I'll have to give Kre-Anabolyn a go next bp run as I already have ebol I bought a few months back for this run coming up.
by gymrat53
Mon Apr 05, 2010 6:53 pm
Forum: The BLUEPRINT ARMY
Topic: Feast phase 1-5 workouts?
Replies: 36
Views: 8739

Does this go for all ecdy products right now. Like the divanil thing but not theres problems with ecdy?
by gymrat53
Mon Apr 05, 2010 3:06 pm
Forum: The BLUEPRINT ARMY
Topic: Feast phase 1-5 workouts?
Replies: 36
Views: 8739

Alright guys I finished my Mass Addiction log so now I can get this Blueprint run going. I'm taking this week off but Monday I'll begin the Famine Phase. I'll be logging my run at nolinksplease.com if anyone is interested. I guess I could do it here too if enough people would want me too.
by gymrat53
Thu Mar 04, 2010 10:43 pm
Forum: The BLUEPRINT ARMY
Topic: Feast phase 1-5 workouts?
Replies: 36
Views: 8739

My pleasure and here to serve you. I'm pretty stoked today Despite no new orders :( , I picked up the nicest PM over at nolinksplease.com. Since I respect people's privacy, I won't post his name/testamonial here. The gist of it was this after 2 WEEKS into feast: "Never put on this much muscle ...
by gymrat53
Thu Mar 04, 2010 11:48 am
Forum: The BLUEPRINT ARMY
Topic: Feast phase 1-5 workouts?
Replies: 36
Views: 8739

Awesome man you've been a huge help can't wait to start my first BP run about a month from now.
by gymrat53
Wed Mar 03, 2010 8:10 pm
Forum: The BLUEPRINT ARMY
Topic: Feast phase 1-5 workouts?
Replies: 36
Views: 8739

Awesome that really clears things up. Last question is in regards to E-Bol how would you dose it. One pill with 6 meals, 2 pills with 3 meals, or another dosing protocol?
by gymrat53
Wed Mar 03, 2010 12:49 pm
Forum: The BLUEPRINT ARMY
Topic: Feast phase 1-5 workouts?
Replies: 36
Views: 8739

For pure hypertrophy, it's tough to beat EDT. However, I do have some pointers on how to go about making it more effective. First, EDT focuses a bit too much on isolation exercises IMO. I know what Charles is getting at there as managing fatigue over time can cause form to slip a bit. On compound e...
by gymrat53
Tue Mar 02, 2010 9:39 pm
Forum: The BLUEPRINT ARMY
Topic: Feast phase 1-5 workouts?
Replies: 36
Views: 8739

The whole free bottle/refusing to confirm thing bothers me. Almost like they were trying to placate you. In any case, if it's just 20H you're looking for the cheap route is Cyanotis Vaga. And most companies take the cheap route. I sincerely hope that isn't the case here but again, would be nice if ...
by gymrat53
Tue Mar 02, 2010 7:32 pm
Forum: The BLUEPRINT ARMY
Topic: Feast phase 1-5 workouts?
Replies: 36
Views: 8739

A one week break should be fine, then Famine then off to the Feast.. First I've heard of this product. Let's break it down: 20-Hydroxyecdysterone (95%), Trans-Resveratrol, Tribulus (80% Saponins, 40% Protodioscin) 3,4-Divanillyltetrahydrofuran (95%) I'm not entirely against prop blends but the issu...
by gymrat53
Tue Mar 02, 2010 1:11 pm
Forum: The BLUEPRINT ARMY
Topic: Feast phase 1-5 workouts?
Replies: 36
Views: 8739

Have used this: Mass Addiction by Anabolic Addiction I found the product to be a great T-booster. I didn't notice muscle hardening effect though which is what I was after since it had the RC in the formula. Any results ? I start my sponsored log this Thursday so I'll let you know how it goes. Sucks...
by gymrat53
Tue Mar 02, 2010 9:27 am
Forum: The BLUEPRINT ARMY
Topic: Feast phase 1-5 workouts?
Replies: 36
Views: 8739

Thanks man I'll give that a go for my 1st BP run in a month after my sponsored log. I'll definitely log this to track my progress and get help along the way if I have any questions. On a side note I'm logging a product called Mass Addiction by Anabolic Addiction the formula is unique but also a prop...