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by Aisley
Thu Dec 29, 2011 1:27 am
Forum: TRAINING TABLE / DIET DISCUSSION
Topic: Alcohol in famine
Replies: 9
Views: 4855

Alcohol is dangerous for health. It should be avoided. I don't like to drink alcohol. Thanks everyone for sharing your ideas and information. Keep posting.
by Aisley
Thu Dec 29, 2011 1:16 am
Forum: TRAINING TABLE / DIET DISCUSSION
Topic: Post workout
Replies: 7
Views: 4011

You are right jasson. protein shake is best workout drink. It has lot of protein so we should drink it after any workout. It provides us energy.
by Aisley
Thu Dec 29, 2011 1:10 am
Forum: TRAINING TABLE / DIET DISCUSSION
Topic: Anyone have a low carb breading recipe?
Replies: 2
Views: 2121

Thanks dear for sharing wonderful information. I never tried this low carb breading recipe. It is new kind of recipe for me. Keep sharing useful information.
by Aisley
Thu Dec 29, 2011 1:06 am
Forum: TRAINING TABLE / DIET DISCUSSION
Topic: Coffee
Replies: 13
Views: 7618

Coffee is good for health but not too much. It causes lot of problems. So we should drink it in a normal quantity. I drink it but in a normal quantity.

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